GET FIT AND INTO SHAPE WITH FITNESS DESIGNS PERSONAL TRAINER LEEDS
Whatever your health and fitness level, your journey with Fitness Designs personal trainer Leeds is tailored to your individual goals.
6 week body
transformation
Personal trainer Leeds City Centre. Personal training sessions, nutritional analysis, 6-week diet plan, nutritional guidance, and support in between workouts included.
group coaching
programme
Small group training programme for two peoples to reach their individual goals. Working out with others is great fun and very affordable. Altered intensity levels for each person individually.
16 WEEK training
programme
Fine-tuned personal training sessions over four months using a wide range of training techniques together with a comprehensive nutritional programme that achieves quick and long-lasting results.
6 week body
transformation
Personal trainer in Leeds City Centre. Personal training sessions, nutritional analysis, 6-week diet plan, nutritional guidance, and support in between workouts included.
group coaching
programme
Small group training programme for two peoples to reach their individual goals. Working out with others is great fun and very affordable. Altered intensity levels for each person individually.
16 WEEK training
programme
Fine-tuned personal training sessions over four months using a wide range of training techniques together with a comprehensive nutritional programme that achieves quick and long-lasting results.
personal
training sessions leeds
All fitness levels welcomed!
In our modern and often inactive world, it can become difficult to maintain a healthy body and vitalizing lifestyle. A lack of knowledge concerning exercise and adequate nutrition can compound the problem, resulting in low fitness levels, and ultimately, lower body confidence.
Every person is an individual, requiring an individual approach and a personally tailored training program. While some people are happy to have a personal training session in a gym, others may find this environment too competitive, hostile, or even intimidating. Fitness Designs Personal Trainer Leeds can offer a few alternatives to this traditional setting and sessions can take place at your home, my studio gym, your place of work, and outdoors in a local park or recreation ground.
After undertaking detailed assessments of your body’s systems, including fitness levels, metabolic type, posture, food intolerance, nutrition, general health, and training preferences, personal trainer Leeds will develop a personal training program specifically tailored to produce the results you want to see.
KICK-BOX
Fitness
CArdio
Workouts
core stability
Training Sessions
personal
training sessions leeds
All fitness levels welcomed!
In our modern and often inactive world, it can become difficult to maintain a healthy body and vitalizing lifestyle. A lack of knowledge concerning exercise and adequate nutrition can compound the problem, resulting in low fitness levels, and ultimately, lower body confidence.
Every person is an individual, requiring an individual approach and a personally tailored training program. While some people are happy to have a personal training session in a gym, others may find this environment too competitive, hostile, or even intimidating. Fitness Designs Personal Trainer Leeds can offer a few alternatives to this traditional setting and sessions can take place at your home, my studio gym, your place of work, and outdoors in a local park or recreation ground.
After undertaking detailed assessments of your body’s systems, including fitness levels, metabolic type, posture, food intolerance, nutrition, general health, and training preferences, personal trainer Leeds will develop a personal training program specifically tailored to produce the results you want to see.
KICK-BOX
Fitness
CArdio
Workouts
core stability
Training Sessions
What My Clients Say:
“If you want a supportive and motivating personal trainer in Leeds, choose Tomas. Always cheerful, always encouraging, you will find yourself doing things you never before believed you would be able to do!“
Jozie Quin
Company Owner
“I was a bit skeptical as to what benefit I get out of three hours a week personal training over visiting my gym regularly – how wrong I turned out to be when I started training with Tomas.”
Richard Atkinson
Operations Manager
“Without the encouragement and motivation that Tomas provides, I know I would not do any exercise. A session with personal trainer Leeds is hard work but very rewarding, and I certainly feel the benefit of working with him over the last year.”
Christine Atkinson
Health Care Worker
“Tomas is flexible, funny, and lives and breathes what he does. His enthusiasm is infectious – I actually entered a 5K run which would have been unthinkable even a month ago!”
Marcia Walker
Probation Officer
PERSONAL TRAINING PlanS AVAILABLE AT FITNESS DESIGNS LEEDS
unleash your
strongest, healthiest self
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