I am a former Olympic athlete, a professional sportsman, a fully qualified and experienced Personal Trainer.
Throughout my career, I have gained experience working with a broad range of people of different ages and fitness levels.
I am very goal-oriented and will work with you to set attainable targets. I understand how to motivate, inspire, and instill the confidence needed for you to achieve your ultimate goals.
Fully qualified CYQ (YMCA)Level 3 Personal Trainer. The qualification encompasses the following specialist areas:
- Advanced Resistance Training
- Advanced Cardiovascular Training
- Nutrition & Weight Management
- Training in different environments
- Client Lifestyle & Fitness Assessment
- Gym Fitness Instruction
personal trainer qualification
awarding bodies that have accredited my personal training qualification
personal trainer qualification
awarding bodies that have accredited my personal training qualification
Sporting & Professional Career
During My Professional Sporting Career, I Have Gained A Great Deal Of Fitness Expertise And Achieved The Following:
- Competed at the 1998 – IOC World Youth Olympic Games, Moscow, Russia, as a Track & Field Athlete.
- Competed at both the Junior and Adult European and World Track and Field Championships consecutively over seven years.
- 1999 – European Athletic U. 20 Championships, Riga, Latvia.
- 2000 – I.A.A.F. World Junior Championships in Athletics, Santiago, Chile.
- 2001 – E.A.A. European Athletics U. 23 Championships, Amsterdam, Holland.
- 2003 – E.E.A European Athletics U. 23 Championships, Bydgoszcz, Poland.
- 1999 – European Athletic U. 20 Championships, Riga, Latvia.
- At an early age, I was training and taking participation at the national level in Basketball. I played in many national and international tournaments.
- For many years I have been practising at Mixed Martial Arts various disciplines.
6 week body transformation
programme Leeds
custom made personal training sessions & balanced nutrition plans
A personally tailored fitness programme that makes you effectively lose fat, build lean muscle, and change your view about nutrition, thereby resulting in an impressive body transformation.
Leeds personal training
Contact Fitness Designs Personal Training Leeds now and find out how we can work together to improve your fitness levels and well-being. This could be your first step toward changing your life for the better and becoming a healthier, more self-assured, and energised person.
weight
training sessions
Personalised Resistance Training routines designed to improve your Strength & Muscle Endurance, Posture, and your Energy Levels.
Outdoor
personal training
Outdoor personal and small group sessions that result in short and long term improvements in physical fitness, health, and wellbeing.
nutrition
programmes
Nutritional and health assessments, customised workouts & tailored nutrition programs to help you achieve your fitness goals.
leeds personal training
Contact Fitness Designs Personal Training Leeds now and find out how we can work together to improve your fitness levels and well-being. This could be your first step toward changing your life for the better and becoming a healthier, more self-assured, and energised person.
weight
training sessions
Personalised Resistance Training routines designed to improve your Strength & Muscle Endurance, Posture, and your Energy Levels.
Outdoor
personal training
Outdoor personal and small group sessions that result in short and long term improvements in physical fitness, health, and wellbeing.
nutrition
programmes
Nutritional and health assessments, customised workouts & tailored nutrition programs to help you achieve your fitness goals.