leeds based personal trainer

Guaranteed results in fat loss and muscle building body transformations

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  • 07425 546635
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Personal Training Services

Whatever Your Health And Fitness Level, i can offer a wide variety of personal training services encompassing plenty of different training programmes and regimes As A Standalone Or As A Package of various training activities combined.
.

WEIGHT
TRAINING

Weight training is one of the most effective ways of speeding up your metabolism and getting rid of the fat.

CARDIO
TRAINING

Cardio workout is an essential part of a training plan when aiming for fat loss and improving your fitness.

FLEXIBILTY
& STRECHES

Flexibility exercises prevent muscles from injury & decrease recovery time, improve your range of motion.

CORE
STABILITY

Core exercises improve your posture & respiratory functions, tone abdominal muscles & prevent lower-back pain.

nutrition
PROGRAMME

The personalized nutrition programme will vastly increase your gains and make achieving your objectives easier.

KICK-BOX
FITNESS

The kick-box-fitness workout is great fun and challenging exercise routine to get you fit, agile, and coordinated.

Personal Training Services

Whatever Your Health And Fitness Level, i can offer a wide variety of personal training services encompassing plenty of different training programmes and regimes As A Standalone Or As A Package of various training activities combined.

weight
training

Weight training is one of the most effective ways of speeding up your metabolism and getting rid of the fat.

CARDIO
TRAINING

Cardio workout is an essential part of a training plan when aiming for fat loss and improving your overall fitness.

FLEXIBILTY
& STRECHES

Flexibility exercises prevent muscles from injury & decrease recovery time, improve your range of motion.

CORE
STABILITY

Core exercises improve your posture & respiratory functions, tone abdominal muscles & prevent lower-back pain.

nutrition
PROGRAMME

The personalized nutrition program will vastly increase your gains and make achieving your objectives easier.

KICK-BOX
FITNESS

The kick-box-fitness workout is great fun and challenging exercise routine to get you fit, agile, and coordinated.

experienced personal trainer services Leeds

Are you looking for a personal trainer in Leeds who specialises in weight loss, fitness & strength?

Contact me today

Choose your desired
personal training plan

1 to 1 personal training services & small group training programmes for couples, work colleagues, or just friends. Intensive training sessions using a range of training methods that achieve fast and long-lasting results. Physical health assessment, dietary analysis, training plan, and nutritional programme + nutritional guidance & support between the training sessions included.

6-Week Training

33£ / session

  • Health Assessment
  • Nutritional Analysis
  • personal Training
  • 6 Week Dietary Plan
  • dietary guidance
more info
16-Week Training

29£ / session

  • fitness evaluation
  • Dietary assessment
  • personal training
  • 16 week Diet Plan
  • daily diet Support
more info
2 Client 6-Week Plan

45£ / 2 client session

  • Half Price / Person
  • personal fitness test
  • dietary analysis
  • Altered Intensity
  • personal diet plan
more info

Choose your desired
personal training plan

1 to 1 personal training packages & small group training programs for couples, work colleagues, or just friends. Intensive training sessions using a range of training methods that achieve fast and long-lasting results. Physical health assessment, dietary analysis, training plan, and nutritional programme + nutritional guidance & support between the training sessions included.

6-Week Training

33£ / session

  • Health Assessment
  • Nutritional Analysis
  • personal Training
  • 6 Week Dietary Plan
  • dietary guidance
more info
16-Week Training

29£ / session

  • fitness evaluation
  • Dietary assessment
  • personal training
  • 16 week Diet Plan
  • daily diet Support
more info
2 Client 6-Week Plan

45£ / 2 client session

  • Half Price / Person
  • personal fitness test
  • dietary analysis
  • Altered Intensity
  • personal diet plan
more info